Lara Tai Chi 2021
Tai Chi open at all
10:00-11:00am
Join us for gentle warm ups, We will be revising of Shibashi, 18 movements incorporating special deep breathing for health. Practice Beijing 12, and 24, Dao Yin, Prayer hands and Rainbow. Continue with fan and begin walking stick form again. Cool down with a short mediation after the Lotus.
Tai Chi open at all
7:00 - 8:00pm (Open) or 7.30 - 8.30pm (Advanced)
Revision of the Walking Stick, swords and fan forms and a selection from the Lohan, Beijing 12 and 24, Practice various Qigong forms and finish cooling down with a meditation.
Dates: During school terms
Cost: $82.50 term fee
Walk-in fee $20.00 per session
Concession available on term fee
Limited Childcare for morning class, bookings essential